Beet chips are a crunchy, colorful, and healthy alternative to traditional potato chips. They are simple to make and offer a delightful combination of sweetness and crispiness. Here’s a straightforward recipe to make beet chips at home:
Beet Chips
Ingredients:
- 2-3 medium-sized beets
- 2 tablespoons olive oil
- 1 teaspoon sea salt (or to taste)
- 1/2 teaspoon black pepper (optional)
- 1/2 teaspoon paprika or garlic powder (optional, for extra flavor)
- Fresh herbs or additional seasoning (optional, for garnish)
Instructions:
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Prepare the Beets:
- Preheat your oven to 350°F (175°C).
- Wash and peel the beets. You can use a vegetable peeler for this.
- Using a mandoline slicer or a sharp knife, slice the beets as thinly as possible (about 1/16 inch thick). Uniform slices will ensure even cooking.
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Season the Beets:
- Place the beet slices in a large bowl.
- Drizzle the olive oil over the beet slices and toss to coat evenly.
- Sprinkle with sea salt, black pepper, and any additional seasonings you like. Toss again to distribute the seasonings.
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Bake the Beet Chips:
- Arrange the beet slices in a single layer on baking sheets lined with parchment paper. Avoid overlapping the slices to ensure they crisp up evenly.
- Bake in the preheated oven for 20-25 minutes, flipping the slices halfway through the baking time. Keep an eye on them to prevent burning; they should become crisp and slightly curled.
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Cool and Serve:
- Remove the beet chips from the oven and let them cool on the baking sheets. They will continue to crisp up as they cool.
- Once completely cooled, store the beet chips in an airtight container to maintain their crispiness.
Tips:
- For a healthier option, you can omit or reduce the added salt and seasoning.
- You can also experiment with different seasonings like cumin, chili powder, or dried herbs for various flavor profiles.
Beet chips are a great snack on their own or as a crunchy topping for salads and soups. Enjoy their vibrant color and delicious crunch!
